Every now and then, you may indulge in a few of your favorite cookies. But somehow, a couple turns into the whole sleeve followed by a scoop of ice cream and a chocolate bar. It’s not uncommon for this to happen. Sugar is highly addictive which, means even after your first sweet treat, you’ll continue to crave more and more. Unfortunately, this can have negative effects on your oral health as overconsumption can lead to cavities and tooth decay.
Have a sweet tooth? Don’t worry, there are ways to control it! Read along to learn a few tips to help you overcome your sugar cravings.
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